Josh Gordon 30:05 row
6,574m
Meters
30:05.1
Time
2:17.2
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 114 |
April 21, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,574m | 2:17.2 | 135 | 765 | 32 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 33 |
| 30:05.1 | 15m | 2:50.0 | 71 | 545 |
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Workout Graph
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