Josh Gordon 43:45 row
10,017m
Meters
43:45.7
Time
2:11.0
Pace
604
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 1407 |
| Drag Factor | 114 |
April 24, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.7 | 10,017m | 2:11.0 | 155 | 835 | 32 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 33 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 |
| 43:45.7 | 934m | 2:00.8 | 198 | 982 | 32 |
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Workout Graph
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