Josh Gordon 44:34 row
10,020m
Meters
44:34.5
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 1449 |
| Drag Factor | 116 |
April 25, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.5 | 10,020m | 2:13.4 | 147 | 806 | 32 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 |
| 44:34.5 | 1,052m | 2:10.4 | 158 | 842 | 33 |
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Workout Graph
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