45:04 row on May 10, 2022

Josh Gordon 45:04 row

10,028

Meters

45:04.4

Time

2:14.8

Pace

589

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:04.4	10,028	2:14.8	143	791	589	32
5:00.0	1,095	2:16.9	136	768	64	31
10:00.0	1,103	2:15.9	139	778	64	32
15:00.0	1,107	2:15.5	141	784	65	32
20:00.0	1,113	2:14.7	143	792	65	32
25:00.0	1,118	2:14.1	145	798	66	32
30:00.0	1,117	2:14.2	145	797	66	32
35:00.0	1,114	2:14.6	143	793	66	33
40:00.0	1,121	2:13.8	146	802	66	33
45:00.0	1,128	2:12.9	149	812	67	33
45:04.4	12	3:03.3	57	495	0

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