Josh Gordon 44:26 row
10,016m
Meters
44:26.2
Time
2:13.0
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 1409 |
| Drag Factor | 103 |
May 16, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.2 | 10,016m | 2:13.0 | 148 | 810 | 31 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 |
| 44:26.2 | 1,017m | 2:10.8 | 156 | 837 | 32 |
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Workout Graph
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