Josh Gordon 30:06 row
6,698m
Meters
30:06.0
Time
2:14.8
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 103 |
May 19, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,698m | 2:14.8 | 143 | 791 | 32 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.