Josh Gordon 44:17 row
10,016m
Meters
44:17.8
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 1398 |
| Drag Factor | 106 |
May 25, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.8 | 10,016m | 2:12.6 | 150 | 815 | 31 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 |
| 44:17.8 | 1,036m | 2:04.4 | 182 | 925 | 32 |
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Workout Graph
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