Josh Gordon 45:07 row
10,017m
Meters
45:07.7
Time
2:15.1
Pace
587
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 32 |
| Stroke Count | 1474 |
| Drag Factor | 90 |
May 31, 2022 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.7 | 10,017m | 2:15.1 | 142 | 787 | 32 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 34 |
| 45:07.7 | 25m | 2:34.0 | 96 | 629 | 8 |
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Workout Graph
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