Josh Gordon 30:05 row
6,525m
Meters
30:05.7
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 91 |
June 02, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,525m | 2:18.3 | 132 | 754 | 32 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 33 |
| 30:05.7 | 14m | 3:23.5 | 41 | 442 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.