Josh Gordon 44:15 row
10,022m
Meters
44:15.5
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 1405 |
| Drag Factor | 102 |
June 06, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.5 | 10,022m | 2:12.4 | 151 | 818 | 31 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 |
| 44:15.5 | 1,000m | 2:07.7 | 168 | 877 | 32 |
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Workout Graph
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