Josh Gordon 43:53 row
10,018m
Meters
43:53.3
Time
2:11.4
Pace
602
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 31 |
| Stroke Count | 1396 |
| Drag Factor | 103 |
June 08, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.3 | 10,018m | 2:11.4 | 154 | 830 | 31 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 32 |
| 43:53.3 | 939m | 2:04.2 | 183 | 928 | 32 |
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Workout Graph
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