Josh Gordon 44:17 row
10,019m
Meters
44:17.2
Time
2:12.6
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 1398 |
| Drag Factor | 101 |
June 11, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.2 | 10,019m | 2:12.6 | 150 | 816 | 31 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 |
| 44:17.2 | 1,050m | 2:02.4 | 191 | 955 | 32 |
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Workout Graph
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