Josh Gordon 44:17 row
10,015m
Meters
44:17.6
Time
2:12.6
Pace
597
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 1378 |
| Drag Factor | 101 |
June 25, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.6 | 10,015m | 2:12.6 | 150 | 815 | 31 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 |
| 44:17.6 | 1,023m | 2:05.9 | 175 | 903 | 32 |
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Workout Graph
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