Josh Gordon 44:21 row
10,019m
Meters
44:21.0
Time
2:12.7
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 1392 |
| Drag Factor | 102 |
July 01, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.0 | 10,019m | 2:12.7 | 149 | 814 | 31 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 44:21.0 | 1,018m | 2:08.1 | 166 | 871 | 32 |
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Workout Graph
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