Josh Gordon 44:37 row
10,016m
Meters
44:37.7
Time
2:13.6
Pace
594
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 1413 |
| Drag Factor | 101 |
July 10, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.7 | 10,016m | 2:13.6 | 147 | 804 | 31 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 |
| 44:37.7 | 1,059m | 2:11.1 | 155 | 834 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.