Josh Gordon 33:04 row
7,334m
Meters
33:04.3
Time
2:15.2
Pace
431
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 1040 |
| Drag Factor | 103 |
July 07, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.3 | 7,334m | 2:15.2 | 141 | 786 | 31 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 |
| 33:04.3 | 696m | 2:12.3 | 151 | 819 | 32 |
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Workout Graph
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