Josh Gordon 44:52 row
10,016m
Meters
44:52.6
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 1417 |
| Drag Factor | 100 |
July 17, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.6 | 10,016m | 2:14.4 | 144 | 796 | 31 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 |
| 44:52.6 | 1,118m | 2:10.8 | 156 | 837 | 32 |
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Workout Graph
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