Josh Gordon 45:34 row
10,018m
Meters
45:34.0
Time
2:16.4
Pace
583
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 1430 |
| Drag Factor | 101 |
July 28, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.0 | 10,018m | 2:16.4 | 138 | 774 | 31 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 45:34.0 | 125m | 2:16.0 | 139 | 778 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.