Josh Gordon 30:05 row
6,586m
Meters
30:05.6
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 104 |
September 01, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,586m | 2:17.0 | 136 | 767 | 31 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
| 30:05.6 | 16m | 2:55.0 | 65 | 524 |
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Workout Graph
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