Josh Gordon 30:05 row
6,586
Meters
30:05.6
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 104 |
September 01, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,586 | 2:17.0 | 136 | 767 | 382 | 31 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 30 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 31 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 32 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 31 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 31 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 32 |
| 30:05.6 | 16 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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