Josh Gordon 46:56 row
10,015m
Meters
46:56.1
Time
2:20.5
Pace
568
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 1438 |
| Drag Factor | 98 |
September 21, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.1 | 10,015m | 2:20.5 | 126 | 733 | 30 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 46:56.1 | 414m | 2:20.2 | 127 | 736 | 30 |
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Workout Graph
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