Josh Gordon 30:24 row
6,517m
Meters
30:24.0
Time
2:19.9
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 85 |
November 02, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.0 | 6,517m | 2:19.9 | 128 | 739 | 30 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 30:24.0 | 84m | 2:22.8 | 120 | 713 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.