Josh Gordon 30:26 row
6,514m
Meters
30:26.9
Time
2:20.2
Pace
371
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 90 |
November 08, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.9 | 6,514m | 2:20.2 | 127 | 736 | 30 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 30:26.9 | 96m | 2:20.1 | 127 | 738 | 24 |
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Workout Graph
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