Josh Gordon 36:18 row
8,015m
Meters
36:18.2
Time
2:15.8
Pace
469
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 1105 |
| Drag Factor | 107 |
November 13, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:18.2 | 8,015m | 2:15.8 | 140 | 780 | 30 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 36:18.2 | 287m | 2:16.2 | 138 | 776 | 29 |
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Workout Graph
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