Josh Gordon 46:17 row
10,019m
Meters
46:17.4
Time
2:18.6
Pace
575
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 30 |
Stroke Count | 1425 |
Drag Factor | 102 |
November 23, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:17.4 | 10,019m | 2:18.6 | 131 | 752 | 30 |
5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
46:17.4 | 281m | 2:17.7 | 134 | 761 | 29 |
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Workout Graph
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