Josh Gordon 46:17 row

10,019m

Meters

46:17.4

Time

2:18.6

Pace

575

Calories

Average Watts131
Calories Per Hour752
Stroke Rate30
Stroke Count1425
Drag Factor102

November 23, 2022 18:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:17.4 10,019m 2:18.6 131 752 30
5:00.0 1,070m 2:20.1 127 737 30
10:00.0 1,075m 2:19.5 129 743 31
15:00.0 1,081m 2:18.7 131 750 31
20:00.0 1,083m 2:18.5 132 753 31
25:00.0 1,084m 2:18.3 132 754 31
30:00.0 1,088m 2:17.8 134 759 31
35:00.0 1,081m 2:18.7 131 750 31
40:00.0 1,087m 2:17.9 133 758 31
45:00.0 1,090m 2:17.6 134 762 31
46:17.4 281m 2:17.7 134 761 29

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Workout Graph

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