Josh Gordon 46:17 row
10,019
Meters
46:17.4
Time
2:18.6
Pace
575
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 1425 |
| Drag Factor | 102 |
November 23, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.4 | 10,019 | 2:18.6 | 131 | 752 | 575 | 30 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 30 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 31 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 31 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 31 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 31 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 31 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 31 |
| 46:17.4 | 281 | 2:17.7 | 134 | 761 | 16 | 29 |
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Workout Graph
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