Josh Gordon 50:20 row
11,014m
Meters
50:20.0
Time
2:17.0
Pace
638
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 1524 |
| Drag Factor | 104 |
November 27, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.0 | 11,014m | 2:17.0 | 136 | 767 | 30 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 50:20.0 | 67m | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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