Josh Gordon 30:07 row
6,436
Meters
30:07.0
Time
2:20.3
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 109 |
April 25, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,436 | 2:20.3 | 127 | 735 | 28 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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