Josh Gordon 30:07 row

6,436m

Meters

30:07.0

Time

2:20.3

Pace

367

Calories

Average Watts127
Calories Per Hour735
Stroke Rate28
Stroke Count869
Drag Factor109

April 25, 2023 17:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.0 6,436m 2:20.3 127 735 28
5:00.0 1,061m 2:21.3 124 726 29
10:00.0 1,069m 2:20.3 127 736 29
15:00.0 1,076m 2:19.4 129 744 29
20:00.0 1,061m 2:21.3 124 726 29
25:00.0 1,069m 2:20.3 127 736 29
30:00.0 1,078m 2:19.1 130 747 29
30:07.0 22m 2:39.0 87 599 9

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Workout Graph

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