Josh Gordon 30:07 row
6,436m
Meters
30:07.0
Time
2:20.3
Pace
367
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 28 |
Stroke Count | 869 |
Drag Factor | 109 |
April 25, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:07.0 | 6,436m | 2:20.3 | 127 | 735 | 28 |
5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
30:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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