Josh Gordon 30:05 row
6,598m
Meters
30:05.6
Time
2:16.8
Pace
382
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 106 |
July 06, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,598m | 2:16.8 | 137 | 770 | 30 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 30:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.