Josh Gordon 36:29 row
8,021m
Meters
36:29.0
Time
2:16.4
Pace
467
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 1092 |
| Drag Factor | 108 |
September 02, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:29.0 | 8,021m | 2:16.4 | 138 | 774 | 30 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 36:29.0 | 332m | 2:14.0 | 145 | 800 | 29 |
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Workout Graph
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