Josh Gordon 30:35 row
6,522m
Meters
30:35.2
Time
2:20.6
Pace
371
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 99 |
February 08, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.2 | 6,522m | 2:20.6 | 126 | 732 | 30 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 30:35.2 | 125m | 2:20.8 | 125 | 731 | 26 |
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Workout Graph
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