Josh Gordon 35:41 row
8,019m
Meters
35:41.7
Time
2:13.5
Pace
477
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 1053 |
| Drag Factor | 109 |
April 23, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.7 | 8,019m | 2:13.5 | 147 | 805 | 29 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 |
| 35:41.7 | 155m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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