Josh Gordon 36:07 row
8,066m
Meters
36:07.2
Time
2:14.3
Pace
474
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 1105 |
| Drag Factor | 107 |
May 15, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.2 | 8,066m | 2:14.3 | 144 | 796 | 30 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 |
| 36:07.2 | 251m | 2:13.8 | 146 | 802 | 29 |
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Workout Graph
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