Josh Gordon 1:00:07 row
13,347m
Meters
1:00:07.0
Time
2:15.1
Pace
783
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 1810 |
| Drag Factor | 119 |
May 17, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 13,347m | 2:15.1 | 142 | 788 | 30 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 |
| 1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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