Josh Gordon 52:04 row
11,612m
Meters
52:04.8
Time
2:14.5
Pace
684
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 1579 |
| Drag Factor | 121 |
May 19, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:04.8 | 11,612m | 2:14.5 | 144 | 794 | 30 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 52:04.8 | 465m | 2:14.1 | 145 | 798 | 30 |
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Workout Graph
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