Josh Gordon 1:00:05 row
13,523m
Meters
1:00:05.6
Time
2:13.3
Pace
804
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 1839 |
| Drag Factor | 120 |
May 20, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 13,523m | 2:13.3 | 148 | 808 | 30 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 1:00:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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