Josh Gordon 30:05 row
6,537m
Meters
30:05.1
Time
2:18.0
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 119 |
May 27, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,537m | 2:18.0 | 133 | 757 | 28 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 30:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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