Josh Gordon 32:11 row
7,017m
Meters
32:11.5
Time
2:17.6
Pace
406
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 949 |
| Drag Factor | 120 |
June 04, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.5 | 7,017m | 2:17.6 | 134 | 762 | 29 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 32:11.5 | 486m | 2:15.2 | 141 | 786 | 29 |
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Workout Graph
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