Josh Gordon 32:12 row
7,015
Meters
32:12.4
Time
2:17.7
Pace
407
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 963 |
| Drag Factor | 119 |
June 05, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:12.4 | 7,015 | 2:17.7 | 134 | 761 | 407 | 30 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 29 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 30 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 30 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 30 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 31 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 31 |
| 32:12.4 | 491 | 2:14.8 | 143 | 791 | 29 | 29 |
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Workout Graph
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