Josh Gordon 46:59 row
10,286m
Meters
46:59.5
Time
2:17.0
Pace
596
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 1380 |
| Drag Factor | 118 |
June 08, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.5 | 10,286m | 2:17.0 | 136 | 767 | 29 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 46:59.5 | 441m | 2:15.4 | 141 | 784 | 29 |
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Workout Graph
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