Josh Gordon 32:12 row
7,013m
Meters
32:12.6
Time
2:17.7
Pace
405
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 934 |
| Drag Factor | 120 |
June 09, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.6 | 7,013m | 2:17.7 | 134 | 760 | 28 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 32:12.6 | 486m | 2:16.4 | 138 | 774 | 29 |
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Workout Graph
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