Josh Gordon 32:19 row
7,250m
Meters
32:19.5
Time
2:13.7
Pace
428
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 955 |
| Drag Factor | 121 |
June 13, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.5 | 7,250m | 2:13.7 | 146 | 803 | 29 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 32:19.5 | 525m | 2:12.8 | 149 | 813 | 28 |
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Workout Graph
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