Josh Gordon 31:14 row
6,858m
Meters
31:14.4
Time
2:16.6
Pace
399
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 919 |
| Drag Factor | 119 |
June 25, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.4 | 6,858m | 2:16.6 | 137 | 771 | 29 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 31:14.4 | 275m | 2:15.2 | 141 | 786 | 28 |
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Workout Graph
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