Crystal Carter v2:00/1:00r...8 BikeErg

6,956m

Meters

16:00.0

Time

2:18.0

Pace

197

Calories

Rest Distance2,862m
Rest Time8:00.0
Overall Distance9,818m
Overall Time24:00.0
Average Watts133
Calories Per Hour758
RPM80
Revolution Count1823
Power/kg1.83
Drag Factor53

February 01, 2024 16:14:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:00.0 6,956m 2:18.0 133 758 80
2:00.0 840m 2:22.8 120 713 78
r: 1:00 352m
2:00.0 844m 2:22.1 122 719 78
r: 1:00 349m
2:00.0 883m 2:15.9 139 779 82
r: 1:00 364m
2:00.0 889m 2:14.9 142 789 83
r: 1:00 349m
2:00.0 881m 2:16.2 139 776 82
r: 1:00 358m
2:00.0 883m 2:15.9 139 779 82
r: 1:00 349m
2:00.0 846m 2:21.8 123 722 79
r: 1:00 393m
2:00.0 890m 2:14.8 143 791 83
r: 1:00 348m
r2,862m

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Workout Graph

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