Crystal Carter v2:00/1:00r...8 BikeErg

6,884m

Meters

16:00.0

Time

2:19.4

Pace

195

Calories

116

Heart Rate

Rest Distance2,207m
Rest Time8:00.0
Overall Distance9,091m
Overall Time24:00.0
Average Watts129
Calories Per Hour744
RPM80
Revolution Count1692
Power/kg1.78

July 10, 2024 16:31:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:00.0 6,884m 2:19.4 129 744 80 116
2:00.0 814m 2:27.4 109 675 76 116
r: 1:00 318m
2:00.0 836m 2:23.5 118 707 78
r: 1:00 299m
2:00.0 841m 2:22.6 120 714 78
r: 1:00 295m
2:00.0 894m 2:14.2 145 798 83
r: 1:00 302m
2:00.0 868m 2:18.2 132 755 81
r: 1:00 321m
2:00.0 882m 2:16.0 139 778 82
r: 1:00 340m
2:00.0 905m 2:12.5 150 816 84
r: 1:00 303m
2:00.0 845m 2:22.0 122 720 79 116
r: 1:00 29m
r2,207m

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Workout Graph

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