Crystal Carter 17:07 BikeErg
6,450
Meters
17:07.9
Time
2:39.3
Pace
168
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 74 |
| Revolution Count | 1261 |
| Power/kg | 1.19 |
| Drag Factor | 45 |
December 19, 2024 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:07.9 | 6,450 | 2:39.3 | 86 | 588 | 168 | 74 |
| 5:00.0 | 1,927 | 2:35.6 | 93 | 612 | 51 | 76 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 588 | 49 | 74 |
| 15:00.0 | 1,859 | 2:41.3 | 83 | 576 | 48 | 73 |
| 17:07.9 | 785 | 2:42.9 | 81 | 562 | 20 | 72 |
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Workout Graph
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