Toni Veeck 4x10:00/1:00r row
6,887m
Meters
40:00.0
Time
2:54.2
Pace
353
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,930m |
| Overall Time | 44:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 91 |
April 22, 2020 11:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,887m | 2:54.2 | 66 | 527 | 19 | |
| 10:00.0 | 1,752m | 2:51.2 | 70 | 539 | 19 | |
| 10:00.0 | 1,806m | 2:46.1 | 76 | 562 | 20 | |
| 10:00.0 | 1,724m | 2:54.0 | 66 | 528 | 19 | |
| 10:00.0 | 1,606m | 3:06.7 | 54 | 484 | 20 | |
| r43m |
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Workout Graph
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