Toni Veeck 4x10:00/2:00r row
6,841m
Meters
40:00.0
Time
2:55.4
Pace
348
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,889m |
| Overall Time | 48:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 92 |
April 17, 2020 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,841m | 2:55.4 | 65 | 523 | 20 | |
| 10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 18 | |
| 10:00.0 | 1,763m | 2:50.1 | 71 | 544 | 19 | |
| 10:00.0 | 1,746m | 2:51.8 | 69 | 537 | 22 | |
| 10:00.0 | 1,639m | 3:03.0 | 57 | 496 | 22 | |
| r48m |
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Workout Graph
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