Toni Veeck 3x10:00/2:00r row
5,323m
Meters
30:00.0
Time
2:49.0
Pace
275
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,356m |
| Overall Time | 36:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 103 |
August 31, 2020 15:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,323m | 2:49.0 | 72 | 549 | 22 | |
| 10:00.0 | 1,795m | 2:47.1 | 75 | 558 | 22 | |
| 10:00.0 | 1,792m | 2:47.4 | 75 | 556 | 22 | |
| 10:00.0 | 1,736m | 2:52.8 | 68 | 533 | 23 | |
| r33m |
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Workout Graph
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