Toni Veeck 2x10:00/2:00r row
3,264m
Meters
20:00.0
Time
3:03.8
Pace
165
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,408m |
| Overall Time | 24:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 86 |
April 29, 2020 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,264m | 3:03.8 | 56 | 493 | 19 | |
| 10:00.0 | 1,697m | 2:56.7 | 63 | 518 | 19 | |
| 10:00.0 | 1,566m | 3:11.5 | 50 | 471 | 20 | |
| r144m |
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Workout Graph
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