Toni Veeck 1x0:20/6:00r row
54m
Meters
0:20.0
Time
3:05.1
Pace
2
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 148m |
| Overall Time | 6:20.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 16 |
| Drag Factor | 123 |
April 06, 2021 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 54m | 3:05.1 | 55 | 489 | 21 | |
| 0:20.0 | 53m | 3:08.6 | 52 | 479 | 21 | |
| r94m |
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Workout Graph
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