Toni Veeck 700m row
700
Meters
4:49.7
Time
3:26.9
Pace
35
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 107 |
September 19, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.7 | 700 | 3:26.9 | 40 | 435 | 35 | 19 |
| 1:36.6 | 200 | 4:01.5 | 25 | 385 | 10 | 17 |
| 1:16.1 | 400 | 3:10.2 | 51 | 474 | 10 | 20 |
| 1:16.4 | 600 | 3:11.0 | 50 | 472 | 10 | 20 |
| 0:40.6 | 700 | 3:23.0 | 42 | 443 | 5 | 21 |
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Workout Graph
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